This practice guides you through the use of conscious connected breathing to connect with your yoni.

Breathwork is a powerful technique that can help us to connect with what we are carrying, to release trauma, tension and stored emotion – the breath is supportive and infinitely wise. It can take us to altered states and allow us to access areas of our consciousness that are otherwise out of reach.

Like all of this work, there’s lots of science behind breathwork, and also a little bit of magic too – drop in and see where it takes you.